Oat straw dosage Oat Straw has been shown to relieve stress and anxiety, increase energy, boost cognition, and improve libido

Oat Straw (avena sativa) is green oat grass. The tops of the oat plant in the milky stage before mature oat grains form a head.

Avena sativa , or the common oat plant is a popular cereal grain that has been used by humans as nutrition for at least 3,000 years. Oat Straw In 1987, the German Commission E declared oat straw be used as a “ nervine herb ”. The Commission determined that oat straw extract was an effective herbal remedy for anxiety and stress (i.e. nerves ). [i]

Oat straw has a reputation in men’s health as a sexual performance enhancer. More recent studies have shown oat straw can improve cognitive performance as well.

The nootropic benefits of Oat Straw were first revealed in the Middle Ages in Europe. In was recommended for boosting mental health, and as a restorative to the nervous system. [ii]

Saint Hildegard of Bingen, a nun and herbalist born in 1098 in what is now present-day Germany, considered oats to be a favorite ‘happiness’ herb. [iii]

Here we investigate using oat straw extract as a nootropic.Oat Straw helps: Inflammation . Bioactive compounds unique to oat straw are anti-inflammatory protecting against neurodegeneration, heart disease, colon cancer and skin irritation. Cerebral Circulation . Oat straw helps boost nitric oxide and inhibits PDE4 which help dilate blood vessels. Increased blood flow increases delivery of vital […]

Oat Straw