Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat Reviewed by Dietitian Jessica Ball, M.S., RD

Add these tasty vegetarian dinners to your weekly rotation for a boost of healthy protein! Each serving has 15 grams of protein , which is important for healthy muscle function, bone health, skin health and more. They’re also high in fiber, boasting at least 6 grams per serving . Fiber is an important nutrient for a variety of body functions, from healthy digestion to heart health and beyond. It is also beneficial for healthy weight maintenance because it helps you feel more full for longer periods of time. Options like our Cajun-Spiced Tofu Tostadas with Beet Crema and Spinach & Artichoke Dip Pasta are full of flavor and nourishing ingredients that you’ll want to enjoy after a long day! Cajun-Spiced Tofu Tostadas with Beet Crema

Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat Crumbled tofu spiced up with Cajun seasoning is layered onto these tostadas with a juicy mango slaw. A dollop of sour cream zhuzhed up with beet and lime adds even more flavor.

View Recipe Chickpea Pasta with Mushrooms & Kale

Greg DuPree Loading up your pasta with vegetables like the kale and mushrooms here is not only delicious, it also makes the meal more satisfying.

View Recipe Southwest Chopped Salad with Tomatillo Dressing

Leigh Beisch Jicama is the crunchy, sweet tuberous root of a legume native to Central America. If you love it in this salad, try including sticks of it with your next crudités spread.

View Recipe Spinach & Artichoke Dip Pasta

Jacob Fox If you’ve ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare. View Recipe Red Lentil Soup with Saffron This hearty red lentil soup uses spices common in Persian cuisine: turmeric, cumin and saffron. Enjoy it with a warm baguette […]

20 High-Protein Vegetarian Dinners for Weight Loss