Post: 23 Vegetarian Heart-Healthy Dinners

Photo: Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters , these recipes are made low in sodium and saturated fats. Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for something that’s both delicious and nourishing. Try satisfying options like our Grilled Eggplant Tomato Pasta or Chickpea Potato Curry for nourishing and veggie-packed dishes that will support your heart.

01 of 23 General Tso’s Cauliflower

Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek View Recipe

This plant-based version of General Tso’s chicken is the perfect weeknight meal, swapping chicken for cauliflower with a boost of vibrant green color and gut-healthy fiber coming from edamame. Serve it over brown rice or whole-wheat noodles to sop up any leftover sauce.

02 of 23 Bhel Puri-Inspired Salad

Ali Redmond View Recipe

This flavorful salad was inspired by bhel puri, a type of chaat (savory snack) served across India, and features puffed quinoa and lentils for extra protein and fiber.

03 of 23 Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell View Recipe This simple vegetarian pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a convenient one-pot meal. The combination of sun-dried tomatoes, sun-dried tomato pesto and plenty of veggies delivers a mix of sweet and savory flavors with every bite. Feel free to replace the sun-dried tomato pesto with basil pesto, offering a fresh twist on the dish.04 of 23 Eat-the-Rainbow Vegetable Soup Side view photo of 3 jars of Anti-Inflammatory Eat-the-Rainbow soup after broth is added with lid on top. View Recipe This vibrant and wholesome soup recipe helps support your well-being. It’s packed with a variety of colorful vegetables, like tomatoes, which contain lycopene, a phytochemical that may help reduce inflammation.05 of 23 Veggie Fajitas Photographer: Jacob Fox, Food stylist: Holly Dreesman, Prop stylist: Joseph Wanek View […]

23 Vegetarian Heart-Healthy Dinners