Post: Can DMAE Help Your Mental Health?

About DMAE

Possible benefits

Risks

Bottom line

DMAE is a dietary supplement that many people believe can positively affect mood, enhance memory, improve brain function, and may also help your skin health as you age.

Dimethylaminoethanol (commonly known as DMAE) is a naturally occurring compound in the body. It’s a dietary supplement that some believe can improve mental health and possibly brain function to help ward off conditions such as dementia or Alzheimer’s disease.

This was a prescription medication once sold to help with attention deficit hyperactivity disorder (ADHD) and autism in children, as well as other memory and brain-related conditions. But it was pulled from the market in 1983 and is no longer available.

While there aren’t any recent clinical human studies on DMAE, older research and people who believe in DMAE say it may have benefits for several conditions, including: attention deficit hyperactivity disorder (ADHD)

Alzheimer’s disease dementia depression wrinkles and skin health What is DMAE? The clinical research on DMAE overall is quite old, in part because Deanol has been off the market for more than 40 years. This 2012 research article notes that DMAE is thought to work by increasing the production of acetylcholine (Ach), a neurotransmitter that’s crucial for helping nerve cells send signals.Ach helps regulate many functions controlled by the brain, including REM sleep, muscle contractions, and pain responses.DMAE’s impact on Ach production and beta-amyloid buildup may make it beneficial for brain health, especially as we age.You may have heard it referred to as Deanol and many other names. It was once sold as a prescription drug for children with learning and behavioral problems under the name Deanol. It was withdrawn from the market in 1983 and is no longer available as a prescribed drug.Today, DMAE is sold as a dietary supplement in capsule and powdered form. The dosing instructions vary by brand, so it’s important to follow package directions and to buy DMAE only from trusted sources.It’s also found in fatty fish, such as salmon, sardines, and anchovies. There’s no specific data on the amount of DMAE […]

Can DMAE Help Your Mental Health?