Post: CBD for Sleep: Benefits, Risks, and Our Top 3 Picks

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Many people consider using cannabidiol (CBD) for sleep. According to tester feedback, we selected the following three as our top picks for best CBD products for sleep in 2025. Design by MNT
A quick look at the 3 best CBD products for sleep

Best CBD capsules for sleep: Cornbread Hemp Full Spectrum CBD Capsules | Skip to review

Best CBD oil for sleep: Medterra Daily Relief CBD Oil | Skip to review

Best CBD gummies for sleep: CBDfx Mixed Berry CBD Gummies | Skip to review

Is CBD legal? The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws , especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.
Does CBD really help with sleep?

According to a 2023 study , one of the most common reasons people report using CBD is to help them sleep.

One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders, including: sleep apnea insomnia post-traumatic stress disorder nightmares restless legs syndrome rapid eye movement sleep behavior disorder narcolepsy For insomnia specifically, a recent review of 34 studies found that all studies demonstrated some improvement in symptoms for at least some participants who used either CBD alone or CBD mixed with tetrahydrocannabinol (THC) – another compound from cannabis.However, not all research supports these claims. A small 2024 randomized controlled trial found that a low dose of CBD demonstrated no difference compared to a placebo in helping people with insomnia […]

CBD for Sleep: Benefits, Risks, and Our Top 3 Picks