Key points
Microdosing should be approached thoughtfully with proper research and guidance.
A trained facilitator can help ensure an individual’s experience with microdosing is meaningful and healing.
Despite many people viewing it as a trending fad, microdosing can help people connect with their deeper self.
In recent years, the term microdosing has gone from the fringes of psychedelic culture to the front pages of major publications. Business leaders, creatives, and everyday individuals alike are experimenting with tiny doses of psychedelics like psilocybin (the active compound in magic mushrooms) or LSD. The intention is not to “trip,” but to experience subtle shifts in mood, creativity , and overall well-being. But what exactly is microdosing, and is it the “ productivity hack” or new wellness trend the media has made it out to be? Let’s break it down. What Is Microdosing?
Microdosing is the practice of taking sub-perceptual doses of a psychedelic substance, meaning the dose is so small that it doesn’t induce hallucinations or a “trip.” Typically, microdosers take about 1/10th to 1/20th of a recreational dose, often following a structured schedule (think one day on, two days off) to avoid building a tolerance.
The goal isn’t to escape reality but rather to subtly enhance it. People often report increased creativity, improved mood, greater focus, and even a reduction in anxiety or depression . The purpose of all therapeutic psychedelic use is to increase one’s connection to themselves, not to check out. Microdosing can be thought of as a tool for connecting more deeply with aspects of yourself that can be difficult to access on your own. Why Are People Microdosing?
The reasons people microdose are as diverse as the people who do it. However, some of the most common motivations include: Enhanced creativity and problem-solving: Many artists, writers, and entrepreneurs turn to microdosing to think outside the box or break through creative blocks.
Mood stabilization: Some individuals report that microdosing helps alleviate symptoms of depression, anxiety, and PTSD —though more research is needed to fully understand these effects. Improved focus and productivity: In fast-paced industries, particularly in tech and business, […]
Get Creative with Cannabis: The Ultimate Guide to Painting and Pottery Workshops
Creative with Cannabis Cannabis and creativity go hand in hand—especially
