(Leafly)
By now we should all know that exercising high is tight.
The data is in: weed smokers have a lower BMI , and they get more active . Lazy stoner tropes are pretty much fading away.
But that leaves the question: What’s the best exercise to do high? The Leafly Nation decides once and for all with a monthly poll for Dry January and that New Year-New You mood.
Make your choice or write in your own, and we’ll announce the winner at the end of the month.
Shop energetic cannabis strains Some points on high exercises
Walking: Simple, reliable, and doesn’t require special gear (unless you count your favorite hoodie).
Hiking: Basically walking with scenery. Bonus points if you bring snacks and a solid playlist.
Running: Running high? Bold choice. Some distance runners swear by ganja. Yoga: It’s slow, meditative, and forgiving if you get distracted halfway through. Pilates: For those who want core strength and vibes. Dance: Jellyfish or twerk—just get your cardio and prep for the next party. Cycling: Stationary or otherwise—it can feel like you’re flying. Swimming: Let’s be honest, the floating at the end is the best part. Weights: Weed can kill the boredom of reps, reps, reps—enhancing performance. Rock climbing: Scout a novel way to handle a route, or work on your patience. Basketball: Some stoners swear by their high three-pointers. Soccer: Weed can help you see where the ball is going , as opposed to focusing on where it is. Your move: vote for your winner, then go rack up some health wins of your own.

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