The CSU Spur Offal Party showcases how organ meats can be a nutritious, sustainable and perhaps most importantly delicious food source. (Photo courtesy CSU Photography)
Most American consumers aren’t getting the full value of the beef cows we slaughter. While 56% of the weight of a cow includes the types of meat consumers are most familiar with, the other 44% is made up of offal, otherwise known as organ meats, as well as hides.
This 44% of the animal is incredibly useful but historically undervalued by American consumers. That’s why Jordan Kraft Lambert, director of Ag Innovation at the Colorado State University Spur campus in Denver, wants to help ranchers, cattle feeders and consumers find ways to use these products.
“While most U.S. consumers are familiar with cuts like roasts and ground beef, they don’t often know that organ meats, such as the heart and liver, are the most nutrient dense part of the animal,” Lambert said. “Offal can confer tremendous health benefits, and are celebrated throughout the world in ethnic cuisine.”
Everyone is invited to learn more about the value of organ meats and try it for themselves during the Offal Party at CSU Spur, which is slated 5:30-10 p.m. Saturday, Jan. 25 ( tickets are available here ). This event also includes a leather fashion show featuring designs from CSU students.
Lambert sat down with SOURCE ahead of the event to share her insights about offal and its importance for a more sustainable food system. Read the full Q&A below. SOURCE: What is offal?
Lambert: Offal are the edible internal organ meats of animals that include tongue, heart, liver, kidney, lung and stomach. These meats are the most nutrient-dense part of the animal, and for this reason are often what animals in the wild will prioritize eating when they’ve had a successful hunt. Are organ meats good for you?
Offal is awesome for you! Organ meat is a super amazing way to get a lot of great nutrients, but especially riboflavin, vitamin B12 and vitamin A. Riboflavin supports your energy levels, digestive health and cell growth.
Vitamin B12 is a […]

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