Sip your way to better health with the best Green Tea for 2024 Green tea has earned its worldwide rep as one of the healthiest beverages, and it’s easy to see why. Packed with antioxidants and beneficial compounds like catechins and L-theanine , green tea is linked to a whole host of health benefits. L-theanine, in particular, is associated with mood improvements, mental processing and reduced stress and anxiety. No wonder sipping on the best green tea has such a calming effect!
Quick Overview Best overall
Upton Tea Imports Season’s Pick China Sencha Organic Green Tea
$9 at Upton Tea Best organic
Thistle & Sprig Traveler Rose + Green Tea
$14 at Thistle & Sprig Best loose leaf
Herbs & Kettles Nilgiri Green Twirl
$11 at Herbs & Kettles Best bagged
Stash Premium Green Tea $4 at Stash Best flavored Magic Hour Emerald Gemstone Wellness Tea — Cherry Blossom Pineapple Cream Green Tea $33 for luxe pouch at Magic Hour But the benefits of green tea aren’t limited to the brain. The compounds in green tea have been shown to protect your body by fighting inflammation, lowering the risk of heart disease and supporting blood sugar control. Green tea may play a role in preventing chronic conditions like cancer, Alzheimer’s disease, Parkinson’s disease and type 2 diabetes. How, exactly? One specific polyphenol, epigallocatechin-3-gallate (EGCG) , acts as a strong antioxidant, helping neutralize harmful free radicals in the body. By tackling these unstable molecules, EGCG helps protect your cells from damage.It’s easy to see why green tea is the second most consumed beverage in the world, behind only water, with two-thirds of the world population enjoying it. Its origins date back to China centuries ago, and with its light, grassy taste and impressive health profile, it’s no wonder green tea continues to be a popular choice.However, choosing the right green tea can feel overwhelming with so many options available. From loose-leaf varieties to convenient tea bags, people are looking for both quality and simplicity. To help you find the best green […]
Sip your way to better health with the best Green Tea for 2024
